PHOENIX — Still a few more hurdles exist for each, but Frank Thomas and Rich Harden took significant steps Monday toward being ready for the start of the season.
Thomas swung at full power in the batting cage, his first time swinging since July, and reported no pain afterward.
About an hour later, Harden pitched three innings in a simulated game on a back field at Phoenix Municipal Stadium. Harden has had no setbacks from off-season surgery on his non-throwing shoulder, but his endurance is off a little after he got food poisoning last week.
"You always try to take a positive out of every day in spring training," A's manager Ken Macha said, after the A's lost, 12-3, to the Cubs. "We took a pretty good beating, but we had some very positive things."
No radar gun was present, but Harden doesn't appear to have lost anyzip on his fastball. Pitching coach Curt Young called the outing "outstanding" with a "very crisp fastball and very good changeup."
Harden will make his Cactus League debut Friday in Surprise, pitch another simulated game on the team's March 15 day off, and is on track to start the second game of the season against the Yankees.
"The thought of not making that start has never crossed my mind," Harden said.