it would help if I included the link
The Six Phases of Pitching
so the pitching happened. today. I pitched well. I went 2 innings and gave up......well, 0 earned runs. However, my defense decided to give up 6 ERRORS in 2 innings, so 12 runs were scored off of me. I admit, I walked a few too many guys in the first inning, but the 2nd inning I had a 1-2-3 if my team could catch a f*cking fly ball. But no. They dropped 3 in a row. 3 FLY BALLS. Whatever. I was doing well. I threw too low to start out, but I fixed my arm angle and got the ball over the plate. The curveball is working out for me VERY nicely. The 2-seamer has a bit of work to do, but it's getting there. Here are some pics:
One embarrassing moment happened with runners on first and third, I started concentrating on my mechanics WAY too much, forgot about the game completely, and started from the windup. Halfway through, I realized there was a runner on first, and i was like shit, i should be in the stretch...so my body reacted and i stopped, and the ump called a balk. It was dumb of me. I get thinking about pitching too much and forget about the game situation completely. Whatever, its behind me.